Did you know, the human body was never designed to work non-stop? Yes, that's right. God wants us to put aside time to rest. We're not talking about our regular sleep here (although that's important too!), but rather a time to step back from the cares of this life, and be refreshed.

One of Satan's traps is to push us to the very limits of our physical, mental and emotional endurance, until either our health breaks or we lose our connection with Jesus, or both!

Let's take a moment to consider our loving Saviour, who himself experienced what we experience. His days of ministry were packed with needy people craving for his healing touch, and kind words. The emotional and physical strain on Jesus must have been very great! Not to mention the men who were doing their utmost to destroy and hinder His work...